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air fryer zucchini

Air Fryer Zucchini Chips with Parmesan

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4.5 from 2 reviews

For a super simple and delicious side dish, try this recipe for Air Fryer Zucchini. The crispy zucchini chips get cooked with flavorful Parmesan cheese. This recipe is naturally gluten-free with a dairy-free option.

  • Total Time: 25 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 1 medium zucchini, washed, dried, and sliced into 1/4-inch thick rounds
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 2 tablespoons Parmesan cheese or vegan Parmesan (plus extra for serving, if desired)
  • Marinara sauce or Ranch dressing (optional, for dipping)

Instructions

  1. In a large mixing bowl, combine the zucchini slices, olive oil, Italian seasoning, and Parmesan cheese. Stir to coat the zucchini.
  2. Lay the zucchini slices in your air fryer basket in an even layer. Try not to overlap the zucchini slices too much.
  3. Set the temperature to 400 degrees F for 12-14 minutes, flipping the zucchini once halfway through the cooking process.
  4. Serve hot, with extra cheese sprinkled on top, if desired.

Notes

  1. Many people like to dip their cooked zucchini chips into marinara sauce or ranch dressing.
  2. This recipe can also be made using yellow summer squash.
  3. Vegan parmesan can be found in the refrigerator section of most natural food stores.

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 100
  • Sugar: 2.5 g
  • Sodium: 93 mg
  • Fat: 8.8 g
  • Saturated Fat: 2 g
  • Carbohydrates: 3.8 g
  • Fiber: 1.3 g
  • Protein: 3.2 g
  • Cholesterol: 3.6 mg

Find it online: https://theglowandglowclub.com/air-fryer-zucchini-chips-with-parmesan/