Ingredients
Units
Scale
- For the filling:
- Nonstick cooking spray
- 5 sweet red apples, such as Fuji, Gala, or Honeycrisp
- 1 lemon, juiced
- 1/4 cup raisins
- 1 teaspoon vanilla extract
- 2 teaspoons ground cinnamon
- For the topping:
- 1/2 cup almond flour
- 1/2 cup oat flour (use gluten-free oat flour if you are on a gluten-free diet)
- 1/2 cup chopped pecans or walnuts
- 1/3 cup coconut oil, melted
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
Instructions
- Preheat your oven to 350°F. Spray an 8-inch by 8-inch baking dish lightly with nonstick cooking spray and set aside.
- Core and thinly slice the apples, placing the sliced apples into a large mixing bowl.
- Add the lemon juice, raisins, 1 teaspoon of vanilla extract, and 2 teaspoons of the ground cinnamon to the apples and gently toss to combine.
- Pour the apple mixture into the baking dish.
- Then, make the topping by combining the almond flour, oat flour, chopped nuts, coconut oil, almond milk, 1 teaspoon of vanilla extract, and 1 teaspoon of ground cinnamon in the mixing bowl.
- Stir to combine and then pour the topping mixture over the apples.
- Cover the baking dish with foil and bake for 35 minutes.
- Remove the foil and bake for another 20 minutes, or until the topping has started to turn a golden brown and the apples are soft.
- Serve warm.
Notes
- It’s traditional to peel the apples for an apple crisp. But, I like the leave the skins on for more fiber and nutrition. But, feel free to peel the apples, if you wish.
- If you don’t want to use almond flour or oat flour, you can use any other type of flour you like, except for coconut flour. You can also use a mixture of half rolled oats and half flour, if you prefer.
- You can serve the apple crisp plain or with your choice of whipped cream or ice cream (look for sugar-free versions to keep this recipe free from added sugars). For dairy-free and vegan friends, look for dairy-free versions of either.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Dessert
- Method: Oven
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 296
- Sugar: 17.7 g
- Sodium: 8.1 mg
- Fat: 15.6 g
- Saturated Fat: 7.9 g
- Carbohydrates: 31.9 g
- Fiber: 4.9 g
- Protein: 3 g
- Cholesterol: 0 mg