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Cucumber lemon ginger water

Cucumber Ginger Lemon Water

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5 from 5 reviews

If you’re looking to make a delicious infused water that helps with bloating and energy, try this Cucumber Ginger Lemon Water. This healthy beverage is great first thing in the morning or at anytime of day. It’s hydrating with anti-boating and anti-inflammatory properties too!

  • Total Time: 4 hours, 10 minutes
  • Yield: 2 1x

Ingredients

Units Scale
  • 1 English cucumber, sliced thinly
  • 1 lemon, sliced
  • 1 1-inch piece of ginger, peeled and sliced
  • 16 ounces filtered water (or up to 32 ounces of water)

Instructions

  1. In a pitcher or glass jar, combine the cucumber slices, lemon slices, and ginger slices.
  2. Cover and place the jar or pitcher in the refrigerator for at least 4 hours, or up to 24 hours.
  3. Enjoy cold.

Notes

  1. You can refill the pitcher with water at least 1-2 extra times, but the flavor of the cucumber and lemon will not be as strong.
  2. This recipe is best when used within 24 hours. After this the lemon peel begins to make the water slightly bitter.
  3. You can serve this immediately but the flavor of the water will be stronger the longer it sits. You can mash the fruit a bit with a wooden spoon to release the juices immediately if needed.

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 0
  • Sugar: 0 g
  • Sodium: 9.1 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

Find it online: https://theglowandglowclub.com/cucumber-ginger-lemon-water/