Ingredients
Units
Scale
- 2 cups brewed hot coffee from organic beans
- 1 tablespoon grass-fed butter or ghee
- 1 teaspoon MCT oil or Brain Octane oil (optional, depends on whether or not you’re fasting)
- 1 scoop collagen protein
Instructions
- Combine coffee, butter, MCT oil, and collagen protein in the base of a high-speed blender. Place the lid on tightly.*
- Blend for 10-15 seconds and serve hot.
Notes
- Use ghee if you have a dairy sensitivity.
- *Always be cautious when blending hot liquids. It’s a good idea to not overfill the blender and to put a towel over the top in case any of the liquid leaks out while blending.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Beverage
- Method: Blender
- Cuisine: Keto
- Diet: Gluten Free
Nutrition
- Serving Size: 1 cup
- Calories: 148
- Sugar: 0
- Sodium: 41
- Fat: 11.5
- Carbohydrates: 0
- Fiber: 0
- Protein: 11.2