Ingredients
Units
Scale
- 2 tablespoons olive oil
- 1.25 pounds boneless, skinless chicken thighs (about 6 pieces)
- 6 red potatoes, washed and quartered (about 1 pound)
- 1 cup reduced-sodium chicken broth
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- 1 lemon, juiced
Instructions
- Press the Sauté button on your Instant Pot. Add the oil and let it heat up for a few minutes.
- Then, using tongs, place the chicken inside the Instant Pot to brown on both sides. Let the chicken cook for 2-3 minutes per side, just so it starts to brown on both sides.
- Cancel the Sauté function and transfer the chicken to a platter. Use a wooden spoon or spatula to scrape off any pieces of chicken that may have stuck to the bottom of the Instant Pot.
- Then, place the quartered potatoes, broth, garlic powder, sea salt, and ground pepper in the pot. Place the chicken thighs on top of the potatoes. Don’t stir.
- Lock on the lid and set the time to 8 minutes at high pressure.
- When the cooking time is up, let the pressure come down naturally for 10 minutes.
- Then, use the quick release to get rid of any remaining pressure. Carefully remove the lid.
- Use a slotted spoon to transfer the cooked chicken and potatoes to a serving plate. Squeeze the lemon over the top of the chicken and potatoes and serve hot.
Notes
- You can leave the skin on the red potatoes.
- Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat before serving.
- The total cook time includes the prep time, cook time, natural release time, and the time for the pot to come up to pressure.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main dish
- Method: Instant Pot
- Cuisine: Healthy
- Diet: Gluten Free
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 309
- Sugar: 3 g
- Sodium: 414.5 mg
- Fat: 8.9 g
- Saturated Fat: 1.8 g
- Carbohydrates: 34.8 g
- Fiber: 3.7 g
- Protein: 23.2 g
- Cholesterol: 88.8 mg